Arnott's Water Cracker & Vita-Weat 100% Natural Crispbread

Tak tau 2 jenis crackers ni sesuai tak kalau nak jadikan snek

So, ni adalah nutrition info (for sis rahimah to comment)

Arnott's Water Cracker
Nutrition Information
Average Quantity per serving (6 biscuits)
Energy 322kJ
Protein 2.1g
Fat, Total 1.3g
-Saturated 0.6g
Carbohydrate 14.0g
-Sugars 0.0g
Dietary Fibre 0.7g
Sodium 121mg

Ingredients: Wheat flour,vegetable oil, salt, raising agent(e500), emulsifier(e322(from soy))

Vita-Weat 100% Natural Crispbread
Nutrition Information

Average Quantity per serving (4 biscuits)
Energy 380kJ
Protein 2.6g
Fat, Total 1.7g
-Saturated 0.2g
-trans 0.0g
-polyunsaturated 0.6g
-monounsaturated 0.8g
Cholestrol 0mg
Carbohydrate 14.8g
-Sugars 0.4g
Dietary Fibre 2.6g
Sodium 114mg
Niacin 1.3mg

Ingredients: wheat 91%, vegetable oil, salt, sugar

:)
*sis, saya dah update ingredients. so agak2 kalau 1 serving brp keping kena ambil (in oxidizer case la)