After 2 minggu....result--> naik 0.3kg...y? sbb selalu ambil shake masa sarapan jer....
satu lagi mungkin sbb vanilla flavour la...sbb the best flavour for me is cappu...sbb tu utk stock yg baru ni..order cappu je semua....
ALAMAK!! mcm mana ni...next week dah end of 2nd phase...berat sasaran tak reach lagi....
weekend + detox?? most probably....AIM and FOCUS...
tp...wpun berat tak turun...still ada gud news....:)) nasib baek...
masa i g meeting ngan colleagues dari other department, ada yang tegur yang badan i dah nampak susut....yeay..yeay.....seronok tu..rasa kembang jer.....hihihi...
ok..hari ni busy sket..takleh nak tulis panjang2...bye....
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