Monday, March 31, 2008

Strategic Planning - towards ideal weight

Saya memang dah biasa dengan strategic planning. sbb dah involve untuk prepare strategic planning untuk my office from 2005 kalau tak silap..tapi sekarang ni dah tak involve sangat la..cuma ilmu tu ada la sikit...
so untuk diri sendiri...dlm usaha nak capai berat badan ideal, i pun nak buat 1.... mula dari awal2 ambil HL

Start at 86.5kg (August 2007)
1st Phase (ends December 2007)
Target to reach 79kg - status: complete but manage to reach 83.4kg only due to lack of diciplines
2nd Phase (ends March 2008)
Target to reach 79kg - status: complete and 100% successfull @ 77.7kg
3rd Phase (ends May 2008)
Target to reach 75kg - status: not started
4th Phase (ends August 2008)
Target to reach 69kg - status: not started
5th Phase (ends December 2008)
Target to reach 65kg - status: not started *considering Ramadhan and Aidilfitri
6th Phase (ends March 2009)
Target to reach 59kg - status: not started * Finale
End

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