Mission Accomplish

Mission Accomplish...saya dah dpt reach target utk 2nd phase

Kat sini saya letakkan summary untuk my 2nd Phase nyer progress.... sbb lepas ni nak tukar yg baru.. :))

1st day : 86.5kg | End of 1st Phase : 83.4kg
1st Phase ( 15 Aug 2007 - 2 Jan 2008): Total kg lost 3.1kg
End of 1st Phase
Start 2nd Phase
Week 20 : 2 Jan 2008 - 83.4 kg
Week 21 :8 Jan 2008 (tukar hari selasa laks) - 83.0kg
Week 22 :15 Jan 2008 - skip
Week 22(2) :18 Jan 2008 - 82.1kg
Week 24 :1 Feb 2008 - 82.2kg
Week 26 :15 Feb 2008 - 81.7kg
Week 27 :22 Feb 2008 - 80.6kg
Week 29 :7 Mar 2008 - 80.2kg
Week 30 :14 Mar 2008 - 79.3kg
Week 32 :28 Mar 2008 - 79.6kg
Week 33 :4 Apr 2008 - 77.7kg mission accomplish

nak tengok ticker..ni dier...saya nak tukar dah pasni