Day 45
Thursday 22 Apr 2010
bfast
mee kari
milo kosong
lunch
kuetiau goreng kerang
telur dadar
air limau kosong
dinner
nasi kerabu berlauk
ayam masak merah
ikan
1/4 telur masin
Day 46
Friday 23 Apr 2010
bfast
no bfast
lunch
nasi tomato
daging masak hitam
ayam masak merah
+various food (makan sikit2...jamah..sbb ada potluck)
+ chocolate cake with icing
snek
+minum coke...kesalahan besar nih
dinner
3 biji telur rebus
1 biji pisang
*xder selera makan..
+cekelat sket..
senaman
+khamis: aerobic
+friday: bowling
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