Friday, April 23, 2010

Not an Oxidizer Day 45 & Day 46


Day 45
Thursday 22 Apr 2010
bfast
mee kari
milo kosong

lunch
kuetiau goreng kerang
telur dadar
air limau kosong

dinner
nasi kerabu berlauk
ayam masak merah
ikan
1/4 telur masin


Day 46
Friday 23 Apr 2010
bfast
no bfast

lunch
nasi tomato
daging masak hitam
ayam masak merah
+various food (makan sikit2...jamah..sbb ada potluck)
+ chocolate cake with icing

snek
+minum coke...kesalahan besar nih

dinner
3 biji telur rebus
1 biji pisang
*xder selera makan..
+cekelat sket..

senaman
+khamis: aerobic
+friday: bowling

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