Day 25
Friday 2/4/2010
bfast
2 eggs (buat omelete + sedikit cheddar cheese)
1 cup oat+susu
lunch
nasi
ikan masak apa ntah..kaler kuning.. hikhik
sayur kacang
snek
1 biji guava
2 sudu organic sunflower seeds
dinner
grilled chicken yg diperap bersama yogurt (1 paha)
sayur pucuk manis tumis air.
aktiviti-xder sebarang aktiviti melainkan g office kejap (hr ni swk cuti), lps tu memasak..
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