Oxidizer Day 43 & Day 44

Minggu ni adalah minggu yang sangatttt sibuk...

Day 43

Tuesday 20 Apr 2010

bfast

-no bfast, rushing mode

lunch

- nasi lemak + ayam goreng

- black coffee

snek

-1 piece watermellon

dinner

-1 biji timun

- daging black paper

+junk food mode lagi...adeh.nih stress punya pasal

+milo

+physillum Husk (nak cuci usus)

Day 44

Wed 21 Apr 2010

bfast

1 wholemeal bread

1 sudu peanut butter

+ 2 senduk bihun + black coffee

+ teh susu

lunch

kuetiau cantonese seafood

100+

snek

2 keping kuih

yogurt

dinner

sayur kobis

daging salai

+milo

ntah knp dah 2-3 menjak ni menu jadi merapu...

frust sket..nak xcercise pon x sempat..balik dari office pun around 7 - 7.30pm..

bilalah nak kembali normal nih...