Day 13 & Weighing 02
setelah seminggu, manage to lose another 200g. oklah tue dari naik kan?
sunday 21/3/2010
bfast -skip (bangun lewat :), terus buat lunch)
lunch
steam cauliflower
12 ekor udang (stir fry)
nasi
snek
nestle fat free yogurt
dinner
kailan stir fry
steam cauliflower
grill chicken breast
snek
mlm ni ada masalah..ntah knp rasa nak mkn jer wpun perut x lapar.
End up dgn makan junkies ntah apa2..geram..
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